Anxiety symptoms caused by persistent fear of attending social situations and fear of looking ugly

Other symptoms
  • - Avoid social activities
  • - Understand that fear is irrational, but it cannot be overcome
  • - Feeling distressed due to the impact on their normal social life, studies or work

Thoughts and behavior patterns of patients with "social anxiety disorder"

Objective incident:
Taking a minibus and about to get off the bus
Negative subjective thoughts:
Wouldn't it be embarrassing if the driver couldn't hear my call to get off, or if I called out of tune?
Emotion: Nervous, uneasy
Body: Rapid heartbeat, trembling
Behavior: Don't dare to be asked to get off the car, wait for others to ask before getting off the car
Avoid taking minibuses and other situations that may cause social anxiety, which greatly affects your life